Four ways to help a partner addicted to Porn

Porn addiction is a real and growing problem that affects many people around the world. It can have serious consequences on relationships, mental health, and self-esteem. If you suspect that your partner is struggling with porn addiction, it is important to know how to help them.

One example of a celebrity who has successfully overcome porn addiction is actor and comedian Russell Brand. In his book "Recovery: Freedom from Our Addictions," Brand speaks candidly about his struggles with sex addiction and his journey towards recovery.

Here are four ways to help your partner get help for porn addiction:

1. Approach the topic with empathy and understanding: Porn addiction is a sensitive and personal issue, so it is important to approach the topic with empathy and understanding. Listen to your partner without judgment, and let them know that you are there to support.

2. Educate yourself: Learn about porn addiction and its effects on mental health and relationships. This can help you understand what your partner is going through and how to support them better. According to Dr. Jason James, a certified sex addiction therapist, "Understanding porn addiction can help couples develop empathy and create a path forward towards healing."

3. Encourage professional help: Porn addiction is a serious problem that often requires professional help. Encourage your partner to seek help from a therapist or support group, and offer to help them find resources in your area. According to Dr. James, "Professional help can provide a safe and supportive space to address addiction and work towards recovery."

4. Create a supportive environment: Creating a supportive environment at home can make a big difference in your partner's recovery. This can include setting boundaries around technology use, practicing open communication, and celebrating small victories along the way.

In conclusion, helping your partner get help for porn addiction can be challenging, but it is possible. Approaching the topic with empathy and understanding, educating yourself, encouraging professional help, and creating a supportive environment are all important steps in the journey towards recovery. Remember, seeking help for addiction is a sign of strength, not weakness, and can lead to a happier, healthier relationship.

Jorge Correa, LMFT, is a licensed marriage and family therapist based in Oregon. He has a unique background, having served in the Navy as a hospital corpsman and completed three tours in support of Operation Iraqi Freedom. During his time in the military, Jorge gained valuable experience working in a high-stress environment and providing support to service members and their families.